zestflo

Weekly Classes

zestflo

What’s offered?

 traditional yoga using mind, body and breath

Monday and Wednesday evenings and Sunday morning in Polish – Schaumburg

Tuesday and Thursday evenings in Polish – Justice

Saturday morning in English – Burr Ridge

WORKSHOPS

ongoing monthly meeting for females to support each other and learn more about yourself. Each meeting is themed with an emphasis on different areas of life.

PRIVATE CLASSES

There are one-on-one classes or semi-private with the concentration on the areas pointed by students. They could be done in different styles of yoga taught at Zestflo.

Do you need more information?