zestflo
PRIVATE CLASSES
zestflo
Personalized Yoga Sessions
We offer one-on-one and semi-private classes tailored to your individual needs. Whether you’re seeking to deepen your practice, focus on specific areas of your body, or explore different yoga styles, these sessions are designed just for you. With personalized attention and guidance, you’ll experience the transformative benefits of yoga in a way that resonates with your unique journey.
Book your personalized session today and take the next step in your yoga journey.
WORKSHOPS
Sisterhood Circle: Monthly Gatherings for Connection & Growth
Join our ongoing monthly meetings created for women to come together in a safe, supportive space. These circles are designed to nurture connection, self-discovery, and personal growth. Each gathering is centered around a unique theme, focusing on different areas of life—from self-love and intuition to boundaries, creativity, and healing.
Come as you are, share your voice, and be part of a community that uplifts and inspires.
Step into your power—join our next Sisterhood Circle and start your journey within.
WEEKLY CLASSES
Nourish Your Body, Calm Your Mind, Awaken Your Energy
Step into a space of presence, peace, and gentle transformation.
🌿 Weekly Gentle Yoga Classes – Move mindfully, breathe deeply, and create space in your body and mind. Perfect for all levels, these classes offer a sanctuary from the noise of everyday life.
🌙 Yoga Nidra Online via Zoom – Experience profound rest and inner clarity through this deeply restorative guided meditation. Connect from the comfort of your home.
✨ Energy Healing Sessions – Release blockages, realign your energy, and return to your natural state of balance and vitality.
These offerings are more than practices—they’re sacred invitations to return home to yourself.
You are worthy of this peace. Begin your journey today.