Hi, my name is Aneta and I am the founder of Zestflo.
Before I started teaching yoga I tried different tools to help my body, mind and heart. I am IIN (Institute of Integrative Nutrition) graduate with a title of Integrative Nutrition Health Coach. That was not enough for me so I enrolled myself into Yoga Teacher Course and it was my best decision. I love teaching yoga as it feels that it’s what I supposed to do.
With yoga came also a decision to go plant-based which means eating whole foods but not meat and animal by products. This ended with a professional plant-based cooking course to be able to support my body in the best way. I am also a Reiki practitioner and using sound and vibration for healing. It is the whole cycle of the energy used
Who is Aneta as a yoga teacher?
Aneta attended multiple in-person workshops with internationally known yoga instructors like Doug Keller, Ana Forrest, and so on to enhance her teaching skills and her own yoga practice.